TIMETABLETimetable
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TIMETABLE Book any course and receive 20% off yoga clothing and equipment for sale at Sunrise. Classes that are run as courses or can be attended on a drop-in basis where indicated on the timetable below. Book courses directly through the teacher or book online. |
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| Day | Time | Class Name | Level | Teacher | Course Dates | Cost |
| Mon | 18.15-19.15 | Pilates | improver |
ph 087-9187664 |
Feb 20 - Apr 2 (6 wk course) |
€90 |
| Mon | 18.30-19.45 | improver |
Drop-in class |
class card or €15 drop-in |
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| Mon | 19.15-20.15 |
Class full |
beginner |
ph 087-9187664 |
Feb 20 - Apr 2 (6 wk course) |
€90 |
| Mon | 20.00-21.15 |
NEW TIME! |
beginner |
Drop-in class |
class card or €15 drop-in |
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| Mon | 20.15-21.15 | Pilates | mixed abilities |
ph 087-9187664 |
Feb 20 - Apr 2 (6 wk course) |
€90 |
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Tues |
10.00-11.15 |
open |
Drop-in |
class card or €15 drop-in |
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| Tues | 18.15-19.30 | beginner |
Drop-in |
class card or €15 drop-in |
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| Tues | 18.15-19.45 |
Class full |
n/a |
ph 086-8395732 |
Feb 21 - Mar 27 (6 wk course) |
€110 |
| Tues | 19.30-20.45 | improver |
Drop-in |
class card or €15 drop-in |
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| Tues | 19.45-21.00 | n/a | Drop in |
class card or €15 drop-in |
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| Wed | 10.30-11.30 | Mother & Baby Yoga | open | ph 086-8395732 |
Mar 14 - Apr 4 (4 wk course) |
€60 |
| Wed | 10.00-11.15 | beginner |
ph 086-1296986 |
Drop-in
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€15 drop-in | |
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Wed |
13.00-14.00 |
open |
Drop-in |
class card or €15 drop-in |
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| Wed | 18.15-19.45 |
Class full |
n/a | ph 086-8395732 |
Feb 22 - Mar 28 (6 wk course) |
€110 |
| Wed | 19.00-19.45 | Baby Body Fit | n/a |
Steph ph 087-9254378 |
Drop-in class |
€60 for 6 classes |
| Wed | 19.45-21.00 | beginner |
Drop-in class |
class card or €15 drop-in |
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Wed |
19.45-21.00 |
improver |
Drop-in class |
class card or €15 drop-in |
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Thurs |
10.00-11.15 |
Hatha Flow Yoga |
open |
Drop-in class |
class card or €15 drop-in |
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| Thurs | 10.00-11.00 | n/a |
ph 086-8395732 |
Mar 15 - Apr 5 (4 wk course) |
€60 |
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| Thurs | 11.00-12.00 | n/a |
Veronika ph 085-7069149 |
Feb 23 - Mar 15 (4 wk course) |
€100 | |
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Thurs |
19.15-20.45 |
Class full |
n/a |
ph 086- |
Feb 23 - Mar 29 (6 wk course) |
€110 |
| Thurs | 19.30-20.45 | Hatha Yoga | improver | Geraldine |
Drop-in class |
class card or €15 drop-in |
| Sat | 10.00-11.15 | Hatha Flow |
open |
Drop-in |
class card or €15 drop-in |
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| Sat | 11.00-12.00 | Postnatal Yoga | n/a | Drop-in |
class card or €15 drop-in |
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| Sat | 11.15-12.45 | n/a |
Drop-in |
€20 per class €72 for 4 |
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| Sun | 10.00-11.30 |
Anusara-inspired |
open |
ph 087-4158989 |
Drop-in |
€12 drop-in |
| WORKSHOPS | ||||||
| Sunday, Feb. 26th, 11am-12.30pm, Laughter Yoga Workshop with Angie Kinsella | ||||||
| Sunday, Mar 4th, 11am-1pm, Mindfulness Workshop with Angie Kinsella | ||||||
| Sunday, Mar 11th, 11am-2pm, Active Birth Workshop with Jan Duffy | ||||||
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Sunday, Mar 25th, 11am-1pm, Yoga Workshop for the Shoulders and Back led by Caragh Egan |
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How to book and conditions of booking:
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All courses can be booked online or by contacting the teacher directly on the numbers below:
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Aisling Conn 087 - 918 7664
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Jan Duffy 086 - 839 5732
Veronika Pavlisova 085 - 706 9149
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Payment can be made by cash, cheque, laser, visa or mastercard.
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Payment is non-refundable.
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No place can be held on a course until full payment is received.
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If you miss a class on a course, it is possible to make this up by attending another class with the same teacher as long as space permits. You should check with your teacher first. Please note you can only avail of this within the timeframe of your course. You can't carry classes beyond the finish date of your course.
Drop-in classes do not need to be pre-booked.
Class cards can be bought online or in the studio when you attend class. Please note, there is an 8 week time limit on class cards, starting from the first class you take using the card.