Lisa Phillips

Lisa Phillips qualified as a teacher through YogaWorks in New York and is a Registered Yoga Teacher with the Yoga Alliance in the United States.  Lisa has been practicing yoga for almost 15 years and has studied with many great teachers throughout S.E. Asia, Australia and the United States.

Lisa is a dancer and choreographer and holds a First Class Masters Degree in Contemporary Dance Performance.  From early on, yoga was a fundamental part of her dance training.  Initially, the physical benefits of strengthening and stability were at the focus of her practice, at times helping to recover from injury.  In recent years her continuing practice has infiltrated everyday life and yoga has been a great support both on and off the mat.

Lisa believes that practicing with a mindfulness of the breath helps to create freedom and flexibility in the body.  Lisa is passionate about teaching with clarity and compassion and believes that yoga is accessible to everyone.  Always inspired by movement, her yoga classes aim to encourage serenity, space and stability in the body and mind.

To contact Lisa, phone 086 8536411