Anna Fidz

Anna Fidz’s classes infuse breath with movement in a healing and transforming way. Anna believes that the discipline of yoga builds and maintains a healthy body, mind and spirit. Trained in the ISHTA (Integrated Sciences of Hatha, Tantra and Aryuveda, www.ishtayoga.com) tradition at Yoga Works in New York City, Anna has been practicing yoga for over ten years.

Anna also holds a B. Sc. in Biology from Rutgers Univ. and a M.A. in Instructional Design from NYU. She combines her formal education with her YogaWorks Yoga Teacher Training to design compassionate and intelligent classes that meet all her students’ individual needs.

Anna has lived in the United States for most of her life but is originally from Poland. She is grateful that yoga finally helped her to find her way back to Europe and is excited to be here in Ireland to share her practice. In her classes, Anna wants you to be who you are and her aim is to offer you the inspiration and joy for yoga that will keep you coming back for more!  You can find out more about Anna on her website: http://www.wix.com/annafidz/annas-yoga-space

To contact Anna, phone 086 - 662 0159.