Yoga for Absolute Beginners

This yoga class is for those who are coming back to exercise after some time, or those who are interested in establishing a sound basic practice which will allow them to explore other yoga classes.  

The class is taught from a therapeutic point of view and the teacher welcomes all students, whatever their level.  

The class is a small, friendly one and you are encouraged to make the class your own, working to your own ability and to suit your own needs.  

Any questions about the class, or whether this class might be for you – contact Clare on 087 2615799.